Carol Van Evera
BodyMind Integration and Awareness

Suite 101 - 1135 Adelaide St., N.
London, Ontario, Canada
N5Y 5K7

(519) 645-6814

Email: bodymind@rogers.com

Announcing Carol's new 2006 Series...
BODYMIND AWARENESS CLASSES

Carol Van Evera, B.Sc., uses "listening touch" with clients to reach the truths stored in the body at an unconscious level. With a background in speech/language pathology, Carol has trained in various alternative and complementary modalities, including Therapeutic Touch (1983), Process Therapy (1995), Synergy (1997), Shamanism (2000) and Coaching (2002). She served as a volunteer counselor and administrator for LaLeche League Canada for 15 years, and currently volunteers at the Brain Tumor Foundation of Canada. Carol is also a contributing author in Healing Journeys, a compilation of personal growth stories. "member of the London shalom community since 1992"

BodyMind Integration & Awareness Dynamically uniting body, mind, emotions and spirit. BodyMind Integration allows us to understand and access our individual body language, so we can enjoy greater vitality and health. BodyMind Integration is a unique, powerful and practical approach to narrowing the gap between what we have and what we want. It is based on the premise that our bodies hold un-tapped wisdom that can be accessed and learned. By becoming aware of our bodies' responses to feelings, beliefs and situations, we can have more energy and choice in the way we live. Out bodies often use NON-verbal ways of communicating -- sometimes through metaphors. For example, when life becomes too "congested", we might come down with a cold or flu. Our bodies have lived through every moment of our lifetime. Our cells and tissues actually store the memories of our experiences and perceptions. When we go through unresolved life events that are stressful, painful or confusing, these can block our vitality and well being, much like a boulder will block the flow of water in a stream. No two people have the same life experiences, nor do they perceive life in the same way. Thus each person has a unique body language. BodyMind Integration allows you to unlock the codes of your individual patterns. So in the cold/flu example, once we recognize HOW our life becomes congested and take steps to "de-congest" it, we can enjoy a sense of health without becoming sick. BodyMind Integration and Awareness releases tensions and allows deeper breathing patterns to support new ways of being, bringing ease of movement and self-empowerment. This results in living by choices not habits.

Announcing Carol's new 2006 Series... BODYMIND AWARENESS CLASSES Guided movement sequences (on the floor and sitting) Benefits~ Improve physical and mental awareness Re-pattern body for comfort and ease in movement Experience breathing, posture and flexibility Increase body relaxation Energize and revitalize For more information or to REGISTER for future classes call: Carol Van Evera - 645 - 6814 or email bodymind@rogers.com NEW SERIES begins in May, 2006. *based on Feldenkrais and Rubenfeld Methods

Call for a FREE sample session
to experience this unique method.

Rates: Sliding scale and student rates available.
Email or call for session, class and workshop fees.

Who benefits from a session?

Someone who... is "touch-shy" and wants to experience body work without removing clothing. is curious about the underlying or subconscious reasons for certain behaviour patterns. wants to live by choices, not habits. wants to experience the natural, inherent body energy we had in childhood. wants to learn to use their body more effectively and efficiently. wants to "de-code" the personal language of the body. wants to explore the emotional basis of an illness. wants a safe and affirming environment. [ back ]

Have you wanted to try body work? Do you need to be sure the touch is safe AND comfortable?
The method I use consists of gentle touch that is geared to your safety and comfort.
You are at the heart of this method, creating the choices and determining the outcome.
Sessions are conducted with the client clothed, lying down, sitting or moving.

Some of the benefits others have enjoyed:

release of tension increased ease of movement recovery from trauma greater freedom from pain

Call: -- 1-(519)-645-6814 for information or an appointment.
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